Why am I tired all the time?

- Raw dairy

They don’t know why though.

Hang out with people who motivate you.

Why are leftist movements so popular among young people?

Note: Your body uses energy to digest food instead of recovering during sleep.

7. Remove processed food from your diet.

11. Get your Testosterone levels checked.

Am I the unique Gen Z if I dislike TikTok and prefer the 2000s technology trends like retro consoles, CRTs, and CD/DVDs?

Cheers!

3. Stop eating late at night

5. Lift weights or exercise 3-5x times a week.

Why do people believe that global warming is man made?

Your gut health is responsible for producing energy.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

4. Drink at least 3l of water daily.

While on the surface of the moon, why isn’t the Apollo 11 spacesuit inflated like a balloon from the 3.7 psi internal pressure?

It's the main fuel source for your brain cells.

Listen to uplifting music.

Low energy is primarily associated with low T levels in men.

How I’ll Remember Edmund White - Vulture

15. Always keep your house and workspace clean.

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14. Stop smoking weed to fall asleep.

Do you remember one day, you put a deep smile on someone's face and made them very happy?

12. Eat plenty of whole, high-quality foods:

98% of People Complain About Feeling Constantly Tired.

- Honey

Inside Ukraine’s audacious drone attack on Russian air bases - CNN

16. Don’t hang out with negative people.

10. Incorporate breathwork in your morning routine.

6. Reduce exposure to blue light in the evenings.

I saw a post on X which says "control your lust & you'll understand how boring 90% of women are." What do you think about it? Do you agree or disagree? Why?

It stops the production of melatonin — making it impossible to fall asleep.

1. Get natural sunlight as early as possible

9. Avoid eating carbs early in the day.

Can one still satisfy the desires of Black women with a more discreet endowment?"?

- Red meat

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Oxygen supplies energy to every cell in your body.

Why are Americans obese? Is it the food or is it the psychology?

- Fruits

13. Don't listen to sad music.

8. Consume electrolytes after waking up.

Meta found 'covertly tracking' Android users through Instagram and Facebook - Sky News

Your gut will thank you.

2. Don’t drink coffee after 1 pm.

- Fish & Poultry

Measles vaccinations drop as CDC updates travel guidance - Yahoo